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Youth, Teen, &
Collegiate Athletes

we support all ages of athletic development

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Our Youth Athlete Program offers a number of developmental and social benefits for middle schoolers.

Beat the After-School Slump

Keep your young athlete moving after sitting at school all day to support their physical and mental health.

Safety Supervision
Rest assured knowing that your athlete is under the watchful eye of expert coaches who prioritize safety.

Unlock Athletic Potential
Develop strength & skills with structured programs tailored to individual growth for each young athlete.

Connect & Engage

Foster friendships and camaraderie among like-minded peers who share a passion for the team environment.

Build Confidence

Watch your child grow not only in physical prowess but also in confidence, discipline, and resilience.

We are now enrolling for our Fall Session

Our 10-week youth weightlifting program focuses on basic barbell movements and age-appropriate olympic weightlifting skills.

Fall Session: September 16 - November 21, 2024

$200/student

Ages 11-14

Monday & Thursday

3:00-3:50pm

Teen Athletes 15-18

M+M Method Student Discount

Ages 15+ with a valid student ID are eligible to join our in-house M+M Method programs with our discounted Student Method membership (save $30/month). All athletic experience levels are welcome on this membership tier from beginner to advanced. Athletes at this level typically progress as an adult member would and excel with our flexible open coaching model.

Collegiate Athletes

Collegiate Athlete Membership
M+M offers a deeply discounted restricted open gym option for collegiate athletes that includes facility access on weeknights from 7pm-11pm.

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