Our youth programs offer a number of developmental and social benefits for middle schoolers.
Beat the Sedentary Slump
Keep your young athlete moving and away from screens to support their physical and mental health.
Safety Supervision
Rest assured knowing that your athlete is under the watchful eye of expert coaches who prioritize safety.
Unlock Athletic Potential
Develop strength & skills with structured programs tailored to individual growth for each young athlete.
Connect & Engage
Foster friendships and camaraderie among like-minded peers who share a passion for the team environment.
Build Confidence
Watch your child grow not only in physical prowess but also in confidence, discipline, and resilience.
Youth Weightlifting Club
Our youth weightlifting sessions focus on introducing lifelong habits in a fun group setting with peers of a similar age and skill level.
Within each session, participants can expect to learn relevant vocabulary, practice skill-based weightlifting movements, complete an age-appropriate strength training workout, and perform a dynamic warmup and cooldown.
Saturdays 8:00-9:00am
(starting October 4, 2025 -- after our move)
$200/12 class punch pass
Collegiate Athlete Meetup
First Fridays 3:30-5pm
On the first Friday of the month, USA Powerlifting's Senior National Coach Amanda Pearo hosts a training meetup for all Colorado collegiate barbell athletes. Collegiate athletes can show their campus ID for 50% off drop-ins to use M+M's competition-quality equipment and to network with students from other colleges across the state.
During these events, Amanda also supports 12 coaching slots for $10 drop-in coaching. This is a great opportunity to improve the efficiency of your technique and ask questions about your training and competition goals.
Student Athletes
Team Coaching - Student Discount
Active students can join our nationally recognized competitive teams for a discounted rate. Save $30/month on our in-person team coaching membership.
Collegiate Athlete Membership
M+M offers a deeply discounted restricted open gym option for collegiate athletes that includes facility access on weeknights from 7pm-11pm.
