Local & Remote Team Coaching
join our results-driven team programs
Muscle + Mindset offers three distinct base-level training programs, each designed to build strength, skill, and performance at the highest level.
As a Team Coaching member, you have access to structured, progressive programming and daily coaching support. Local team members have 24hr facility access and unlimited team coaching sessions where our staff coaches provide hands-on floor coaching support. All Team Coaching members can request video feedback via M+M's private members-only Discord community.
Team Coaching members receive a quarterly check-in with their head coach to assess progress and strategize new goals and upcoming competitions.
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All M+M programs are delivered through the TrainHeroic app for seamless access and tracking from anywhere.
For those seeking to fast-track their progress and goals, custom programming is available for an additional fee.
Private Coaching
1:1 personal training
(highest quality coaching support)
For athletes seeking the ultimate in individualized training support, our private coaching sessions offer unmatched focus and attention to detail. Every session is fully customized to your specific goals, allowing for an in-depth approach to technique refinement, strength building, and performance optimization.
Your coach will design a program tailored to your needs, whether you're prepping for a competition, working through a challenging plateau, or simply striving to increase overall strength. With the full attention of a dedicated coach, you’ll receive immediate feedback, hands-on adjustments, and a customized progression plan that evolves as you do.
