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Pricing Information

Intro Coaching Packages

STRENGTH SCHOOL PACKAGE

  • Master the basic barbell skills with instructional coaching and practical skill application over 10 sessions

  • Review and practice the five fundamental barbell movements to progress to the next level of athletic independence

  • Enjoy a comfortable learning environment with the company of peers at the same experience level and the support of an expert coach

    Strength School is every Monday & Wednesday at 7:00pm. This package is a punch pass for 10 sessions.

$200 / person

ADVANCED TECHNIQUE
INTENSIVE

  • Optimize technical efficiency with two private coaching sessions aimed to deepen your understanding and performance of advanced powerlifting or olympic weightlifting skills

  • Take a deep dive into specialized skills like the low-bar squat, the snatch, benching with an arched back, and more​

  • Receive focused coaching support to optimize the way you move for your unique biomechanics

    Sessions available as scheduling allows.

$165

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PRIVATE COACHING RATES

Receive maximum support and technical instruction  working in a one-on-one setting with one of our expert coaches. This is the ultimate level of individualized support to ensure your best performance.

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  • 1 Session - $95

  • 5 Sessions - $451.25 (save 5%)

  • 10 Sessions - $855 (save 10%)

Competition Prep

REMOTE MEET PREP

  • Set yourself up for success with an 8-week individualized program designed to optimize your performance on the platform

  • Know exactly what to expect with a detailed plan for your warmups and meet day attempts

  • Get answers to your questions with coach calls as needed / available
     

$200

MEET DAY COACHING

  • Keep your nerves calm with the support of a qualified expert on gameday

  • Take out the guesswork of timing and loading your own warmups with a seasoned handler

  • Remove your meet day stress with a video call to help you plan your warmups, attempt selections, and share your meet goals​

$150

Visitor Passes

OPEN GYM*

Access our competition-quality equipment with an open gym pass that fits your needs:

1 visit - $20
10 visits - $120

1 week unlimited - $50

*Open gym passes / memberships have facility access during all times except the following: 

Mon-Thur 3:30-7:00pm
Saturday 9:00am-1:00pm

TEAM COACHING

Drop in to train with our team and receive coaching support and when you need it with a team coaching visitor pass:

1 visit - $25
10 visits - $180

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