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Gym Memberships

M+M Method

  • Practice how you perform with 24hr access to our competition-grade equipment

  • Optimize your technique with our national-level coaches in our daily team coaching sessions

  • Improve your strength with our structured team training programs in your preferred lifting style

  • Tweak your nutrition habits to support your performance with our in-house Dietitian support

  • Support your longevity with our in-house physical therapy check-ins

1st month is 50% off!

$175/mo

Most popular!

M+M Method Plus

  • Practice how you perform with 24hr access to our competition-grade equipment

  • Optimize your technique with our national-level coaches in our daily team coaching sessions

  • Prepare for the platform with a custom structured training plan tailored to your training goals

  • Tweak your nutrition habits to support your performance with our in-house Dietitian support
    Support your longevity     with our in-house physical therapy check-ins

$275/mo

One-on-One Coaching

*One-on-one coaching packages do not require an active gym membership

Private Coaching

Receive maximum support and technical instruction  working with our Head Coach in a one-on-one setting with a private coaching package of 5, 10, or 20 sessions. Does not include 24hr access to gym.

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  • 5 Sessions - $410 

  • 10 Sessions - $807.50

  • 20 Sessions - $1572.50

Intro to Training Techniques

  • Perfect for those new to barbell training or new to Powerlifting and Olympic Weightlifting!

  • Learn strong fundamental skills and technique from one of our highly-qualified coaches to establish a foundation for success.

  • 2 private 1-hour training sessions

$150

Remote Coaching

Remote Coaching

  • Unlock your fitness potential with biweekly check-ins with a qualified strength training professional

  • Refine your skills with unlimited video analysis and feedback from our experienced coaches

  • Stay motivated and accountable with easy access to your coach through the TrainHeroic mobile app

  • Optimize your rate of progress with a custom program tailored to your goals

$145/mo

Method Remote

  • Stop guessing and start progressing with a structured program designed to maximize your strength and skill

  • Ensure your technique is always clean and safe by uploading up to 3 videos per month for coach feedback in our private team forums
     

$55/mo

Nutrition Support

*Nutrition packages do not require an active gym membership

Initial Nutrition Assessment

  • 90-Minute introductory meeting in which our Registered Dietitian will help you explore your nutritional habits and gain familiarity with your goals and support needs

  • Dietary review and assessment

  • 30-Minute follow up to review progress and make a long-term plan

$235/mo

Accountability Club

  • Track your progress and ensure your habits and lifestyle are keeping you on the path toward your goals with two brief check-ins with our Registered Dietitian per month
     

$50/mo

Nutrition Counseling Packages

​All packages below include:

  • Unveil the trends and patterns of your fueling habits with regular food log reviews

  • Support positive behaviors and relationships with food with weekly email check-ins and support correspondence 

  • When choices get tricky, receive on-demand support from our R.D. via SMS/text 8am-8pm Mountain Time daily 

Tier I

  • 2 counseling sessions per month

$235/mo

Tier II

  • 4 counseling sessions per month

$385/mo

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