We launched our open coaching groups to create an affordable option for those interested in strength sports to train together in a supervised environment with coaching feedback & assistance. To clarify, this not personal training but an opportunity to have a certified coach's help with your technique in a group setting with other athletes enrolled in the same program.
These coaching groups include template programming. Each group meets together during specific hours in the gym. The schedule below outlines the meeting times for each coaching group. Coaching groups are currently limited to 5 athletes/each.
*Team coaching group athletes must have an active SwoleMATES Barbell Club or SwoleMATES "Ultimate" membership
PRIVATE & SEMI-PRIVATE COACHING
Our private coaching services include personal training and small group training for up to three individuals. Coach Amanda is our resident strength and mobility guru who approaches each athlete with an artisanal program designed to advance them toward their goals.
Personal Training - $75/hour
Small Group Training - $45/person/hour (up to 3 people)
Remote coaching is available to clients outside of the Denver metro area. Coaching includes customized programming, weekly video analysis, and a monthly strategy meeting to review progress and upcoming programming. Your remote coaching support is available via call/text/email at any time of day!
Remote Coaching - $110/month