Workout

OUR METHOD

We believe "healthy" looks different for every person.

OUR PHILOSOPHY

Muscle + Mindset's training philosophies set us apart from any other commercial gym or boutique fitness experience. Other gyms help clients address the physical symptoms of unhealthy habits. But when we exclusively focus on our physical health, we often perpetuate the patterns of an unhealthy mindset and eventually fall back to old habits. At Muscle + Mindset, we aim to help you address the root causes of your lifestyle habits.

We strive to help clients find their personal balance of inner strength and outer strength while being rooted in a supportive, like-minded community. With our comprehensive guidance and central access to health specialists, our members stay focused on their priorities and achieve their goals both in and out of the gym.

We help our members find balance and focus.

OUTER STRENGTH

strength & conditioning gym

cardio & conditioning classes

free floor coaching
vinyasa & yin yoga

steam sauna

access to on-site bodywork services

INNER STRENGTH

meditation classes

growth mindset theme

gym-wide habits challenges

community circles

goal-setting guidance

stress management services

COMMUNITY

community potluck dinners

quarterly community outreach projects

free Strength 101 Seminars

local company partnerships & events

referral rewards program

goal-focused group programs

MUSCLE + MINDSET
923 W 9th Avenue
Denver CO 80204
(720) 675-7619
info@muscleandmindset.com

HOURS OF OPERATION

Mon - Fri: 6:00am - 8:30pm
Sat: 7:30am - 5:00pm
Sun: 7:30am - 1:00pm

©2021 by Muscle and Mindset LLC